Thursday 16 February 2012

Win Three Training Books

I'm offering free copies of my three training books to one lucky person. In order to win the paperback versions of Foundations for a Better Physique, The F.I.S.H. Training Log, and Nutritional Journal, all you need to do is follow the blog and leave a comment under this post. Once I have twenty comments I'll select the winner at random. The other 19 entrants will receive a Kindle version of Foundations for a better Physique and a copy of my fantasy book, The Nameless Dwarf Omnibus.

If you're wondering who on earth the Nameless Dwarf is, please check out the posts on D.P. Prior's author page








Friday 3 February 2012

170 kg

Finally achieved a 170kg dead lift using a staggered grip. Felt pretty comfortable, too, so I'm after 175kg next.

Foundations for a Better Physique now on Kindle! Get your Kindle here.