Friday 14 September 2007

Cardio in the Studio



F.I.S.H. is moving ahead with exapnasion over the next few weeks. We are improving booking and admin systems, including installing a studio phone, broadband, computer booking system, cash register and credit card terminal.

We have also ordered an industry standard Life Fitness stationary bike to improve warm ups, cool downs, and add to our cardio options for performance training and fat loss.

We have taken out adverts in a forthcoming NHS health publication that will be distributed to hospitals, GP surgeries, health clinics etc around Sussex. We have also taken out an advert in the Eastbourne "Well Being" magazine.

Our new flyers are back from the printers and starting to be distributed. We are also finalising a Presentation to take out to Primary Healthcare providers. This details our Exercise Referral programme and features our exclusive 12 week programme of training, nutrition and education designed to equip clinets referred by healthcare professionals with the necessary skills and motivational tools for sustainable life style change and independent progressive exercise.

We will be accepting referrals with difficulties relating to:

obesity, diabetes, hypertension, osteoporosis, depression, anxiety, fibromyalgia, mental illness, arthritis, rheumatism, muscular/joint pain, low self esteem etc. Clients referred for stand alone sessions by a healthcare practitioner will be entitled to a 20% discount. The 12 week programme will cost £50 per week or £500 if paid in full in advance. For more details contact Derek on 07871760054 or email fishfitness@tiscali.co.uk

Foundations for a Better Physique now on Kindle! Get your Kindle here.